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MASTER PUA
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PUA Forum Rank: #3
Posts: 1,546
Thanks: 842
Thanked 862 Times in 536 Posts
Join Date: Aug 2010
Location: Montreal
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07-06-2017, 08:45 AM
Quote:
Originally Posted by kowalski
This does not transfer to actually running a mile. On a treadmill, you are not running. You are hopping from foot to foot over a moving surface until a mile of it has passed underneath you. It's not the same thing. You need an incline of about 5 degrees to simulate the experience of actually running.
Peace,
kowalski
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