The Reason Why You Should Practice Self Hypnosis -
06-12-2019, 09:29 AM
Self-hypnosis is considered the most precious self-development tool in the whole world for the enrichment of our lives. Self-hypnosis is a technique in which you focus yourself to attain desired goals or any belief by putting positive suggestions into your subconscious mind, through relaxation. In this technique you can add those qualities or habits that you think you don't have, similarly you can change anything about yourself that you don't like. It allows you to reprogram your subconscious mind to eliminate those negative thoughts polluting your mind and to achieve greatest success in your life. It also allows detoxifying the mind, body and spirit.
Nah I disagree, I found self-hypnosis worthless. Did it daily for 2 months after Christmas and I ended up feeling worse ironically. This was despite still practising game regularly. I've stuck with meditation instead.
Seriously though. I believe self improvement starts within yourself, a change of life style and mind set, one compliments the other.
Make a conscious decision to change your life, you have got to want to do it otherwise you will fail, like giving up smoking, if you try to give up to save money, you will fail, you will never give up, your not in the right mind set, you need to hate it.
Join a gym, excersise
Change your diet
Focus on a goal.
Once you see the results happening your frame of mind will change and you will become more motivated and focused and your confidence levels will rise as you feel better about yourself and whats around you.
But it all starts with the right state of mind to give yourself the push.