OK, - quick background, - only discovered this
PUA business a week ago, so very new to it, haven't had the oportunity to open even once yet, but I'm working up to it!
Anyway, - I had a friend visit yesterday with his family & after I finished work we went to a local restaurant for some food. his two little kids were playing around and to the table left of us, (behind a just about head-height partition) was a whole table of young attractive women. Jacob ( the 3 year old) kept climbing on the partition & leaning over etc. So we kept pulling him down & I was making jokes to my friend like 'go on son, get their numbers for me' etc.
As we stood up to leave I noticed that one of the girls on the far side was a girl I work with ( she started a month or so ago) - Or if it wasn't her it looked a lot like her. I stared for a second and rationalised it in my head,
- why bother saying Hi, - she's with friends
- They're eating
- What would I say after hello?
- Whats the point of just saying 'hi' for the sake of it?
- Probably not her anyway.
I didn't say anything & just left.
Well, turns out it was, & when I asked her today if she was in that restaurant & she looked bemused - "how'd you..?"
I explained I was on the table to their right with the little kid & she actually got embarrassed
Her: "I can't believe I didn't see you. that was right next to us..."
Me: "Ah, - you were deep in conversation" I said,
Her: "well why didn't you say hello?"
Me: "Well, you were eating, & with your friends and I didn't want to interupt" - what would I have said..? 'um,.... hi,.......um,... I work with her... - it just seemed a bit pointless, so I left you to it
(I was thinking for some reason about having to justify my intrusion to her friends)
Her "
you could've just said 'hello' ! "
Now this really resonated with me, - I was just so worried about looking like a dick by just saying hi & then nothing else. Which is totally normal!
This flags up to me how genuinely nervous & insecure I am about being viewed by others as.... <insert negative term here>
I don't know what negative outcome I could've expected & I have no issue chatting to her at work, she's pretty cool. I think I was just anxious that her friends might jump to the conclusion that I liked her ( just for saying hi..?) & that might make me feel awkward.
This incident has really rattled my cage & has made me realise how badly I need to start opening, just to get over my crazy anxiety.
Anyone have any advice or thoughts to share on this craziness?
I'm not looking to pursue her at all, just don't want my mind to be so nutcase-ish. Why shouldn't I just be able to say Hi without being anxious of others looking at me dimly ( when I know they're not even doing that!?)
I'm heading off around the world in 3 weeks, - USA, Nz, Oz, SE Asia & I really don't want to be like this the whole trip. I need to get over myself & just deal with it. What's the best way to start? Not books or videos I'm guessing? - Just doing it?...*gulp*