Progression
 

i have 4 pics showing my progression, dunno how to load up the pics, but it is cool to see the change.

how do ya do it?

You could upload each one to imgur: the simple image sharer and paste the links here..

Didnt realise how well i had done until i looked through these

i would advise anyone to do the same

Photo Album - Imgur

You look different than I imagined..

If I am ever up north I would love a night out with ya

Keep up the progress.. I'm guna do some before n after pics as well

Phil you are close to being ready to have my children, they would be really attractive with no hair.

keep up the good work

so u seen my pic & now u want a date..... didnt u call someone gay the other day

Damn phil you figured me out!

I want to see your arrogance in real life and learn from it

Well done mate, good job - what sort of timeframe was that?
Shoulders look good (no homo), concentrate on your chest now I reckon.

ye i been told i gotta do chest every 3 days by the gym trainer.... all incline...

im gonna post another follow up in 2 weeks before i hit magaluf.

Looking good mate (no homo). I've restarted my routine and tempted tp post too.