Cheers dude, I've not drank booze for nearly 2 weeks now. Going to stick to a two pint limit this weekend then drink shorts with diet coke.
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Just eat healthy and exercise. Beer for the win.
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Fiddellita Joeann
It’s laborious to seek out knowledgeable people on this topic, however you sound like you already know what you’re talking about! Thanks
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When getting back into doing workout's after my operation my diet wasn't too good and I'd lost a ton of muscle whilst on crutches.
So I searched youtube and every source I could find to get a decent eating routine. I have an incredibly high metabolism, 2 hours and I'm hungry again. Ridiculous! Anyways maybe this set of video's might help you work out value to your diet foods and drink; yes it goes into alcohol... Food Shopping with Rob Riches - YouTube |
Cool, thanks YNNAD i'll check it out. Just a question for the more experienced fitness guys, can you give yourself a pretty reasonable all over body workout just from using dumbbells? I just want to get some low-cost, fitness equipment that doesn't take up much space to use at home.
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Only problem is they're a bitch to buy weights for cos you've gotta buy everything in sets of 4 and you can't get enough weight on them with vinyl weights you'd need to be buying cast iron which is a lot more.. |
Just to let you know. Hustler's still a fat gay. The fad diet never worked.
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Aye, I lacked the mental strength. I just couldn't resist my craving for McShit.
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