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Default 15-05-2015, 09:28 AM

Quote:
Originally Posted by kowalski View Post

And, you are way better off skipping than running as you can raise your heart rate much higher much more quickly and it is easier to stop, also it is a skill, more fun and improves your balance, coordination and you look cool as fuck when you start to do tricks.
long as yer ticker is ok tho. skipping on the spot can do some peeps hearts in i read somewhere.


"Civilise the mind, make savage the body"
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