View Single Post
(#2)
Old
ShaunHerr ShaunHerr is offline
New User
 
Default 11-03-2015, 04:33 PM

If you're fasting and only eating that few calories:

You may well lose some decent weight fairly quickly but you'll also burn out and plateau in no time.

Whenever your first meal is; make it protein and fat based. And every other meal with some carbs and absolutely load up on veg.

Pretty much all you need to know Dan.
Reply With Quote
The Following User Says Thank You to ShaunHerr For This Useful Post:
dan300 (12-03-2015)