Stock up on frozen chicken fillets from Iceland & at the start of the week cook some of them & chop them up.

Cook pasta, throw in chopped spring onions, chopped lettuce, chopped peppers, salad cream & a forkful of the new fiery hot coleslaw from Tesco (it's really hot & one forkful will spice it up)

That's one meal I eat every day & when I get a new job it'll be a recipe I take to work every day. I don't cook the chicken at the start of the week now but for making lunch it'll be handy.