Quote:
Originally Posted by Uber
Hi all,
So, current status - I have a GOOD body, 15% body fat, muscles etc but certainly NOT ripped, very good, awesome etc. And it's not gonna happen - not now that I'm over 30 and with my genes!!
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I bet you like most guy are simply eating too much, its the biggest reason guys don't get ripped. If the muscle is there just try reducing your intake and clean up your diet before taking steroids.
I'm about 10% body fat, if I gain or lose body fat it's mostly my diet which causes the change.