This CD was Passed on to me by my hot yoga teacher!
Those who do yoga classes will be Familiar with Chakra meditation! Chakra Balancing Is based on diffrent energy centre's through the body. each Chakra relate to diffrent areas of life..
1, From core suvival needs
2, self dwelling place also vitality!
3, confidence to express your evolutionary intensions .... and much more!!!
This 45min Meditation helps me feel confident, energized and up-lifted and at peace with my self!!
I find this helps the most with my inner game.....
by Deepak Chopra...
If any of you guys want a copy of the cd just let us know
so its going to be hard for me to get it to you! the cd is sold on amazon and I don't think its that much to buy!
Chakra Balancing by Deepak Chopra...
Also I have done many meditation classes even stoped In a Buddhist Monastery for a week meditating 3 times a day! This Is by far the best I have come accross...
hmm.. a strange coincidence. I was talking with my family about out-of-body-experiences a couple of days ago and i researched it. It kinda led on to meditation and ive been discovering it the past few days. Then i log onto here for the first time in ages and see his post.
didnt realize so many people were into this. Ive only tired it a few times and i do feel it helps a bunch.
One way to master your mind is to learn to quiet your mind. Meditation quiets your mind, helps you control your thoughts, and revitalizes your body.can be incredibly powerful for gaining control over your thoughts.
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