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Threads in Forum : Fitness, Nutrition and Health

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Ex Bodybuilder now PUA ( 1 2 3 ... Last Page) Bellua	17-04-2011 10:41 PM by Refl3x	128	23,877
		Sd matrix ( 1 2 3 ... Last Page) Phil	22-03-2024 03:58 AM by Dylanzt	76	39,842
		Weight Problem ( 1 2 3 ... Last Page) Guest	25-04-2011 08:20 PM by Caboose	67	10,988
		grip strenght ( 1 2 3 ... Last Page) Spoonhead	04-07-2011 10:18 PM by Phenom	65	8,946
		Progression ( 1 2 3 ... Last Page) Phil	28-08-2011 10:15 PM by Phil	53	9,698
		Fat Burning Supplements ( 1 2 3 ... Last Page) Guest	29-04-2011 11:42 PM by Fox	45	9,717
		Any addvice on martial arts (or similar) classes ( 1 2 3 ... Last Page) Barney Stinson	08-01-2014 02:01 PM by Phenom	40	8,412
		Pushup/ Sit up Calendar ( 1 2 3 ... Last Page) Phil	05-07-2011 04:28 PM by chops147	36	6,318
		MMA - You shoud try ( 1 2 3 ... Last Page) Snake Eyes	09-11-2011 10:38 PM by Snake Eyes	32	5,955
		Being Fit Or Confidence ( 1 2 3) Knowledge	13-06-2011 07:14 PM by Rebus	28	5,859
		My Diet and Exercise plan, comments, tips and advice welcome. ( 1 2 3) Hustler25	11-04-2013 11:44 AM by Hustler25	28	4,639
		Working lunches and snacks ( 1 2 3) nova	26-06-2014 04:57 PM by dan300	25	5,641
		Creatine ( 1 2 3) Maxemillion	16-04-2012 11:19 PM by Maxemillion	24	4,607
		lowering body fat % ( 1 2 3) gappy	01-10-2011 12:52 PM by cha	24	5,205
		Increasing muscle to burn fat ( 1 2 3) Guest	09-04-2012 04:29 PM by dgiggidley	22	4,117
		Weights or Cardio? ( 1 2 3) Guest	24-11-2011 03:10 PM by GenePoole	21	3,989
		Intermittent Fasting ( 1 2 3) Darood	05-02-2013 08:00 PM by Jaz	21	4,564
		Train for functional strength and combative prowess, not like a poster boy! ( 1 2 3) alphamaax	09-07-2013 03:23 PM by alphamaax	21	4,643
		planche push ups (get strong as fuck) ( 1 2 3) caveman	19-04-2011 08:18 AM by caveman	20	4,898
		Finally decided to start on steroids! ( 1 2 3) Uber	04-01-2020 02:36 PM by Newbi88	20	12,951

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