Thread: Meditation
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Refl3x Refl3x is offline
MASTER PUA
 
Default 22-04-2011, 02:27 PM

Quote:
Originally Posted by Midas touch View Post
Up to half an hour now. The old head was a bit cluttered but cleared up towards the end, which is ironic, as I was much more relaxed at the end and probably could have gone another half an hour.
Midas instead of just sitting there meditating for 30 minutes being blank why dont you try some self hypnosis and also take with you (in your head) some day to day affirmations when old habits start creeping back in


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